As country means to increase power in men at home quickly

Libido and erectile dysfunction reduce negatively to the quality of the sexual life of men. Appropriate folk remedies increase the power at home quickly, improve and restore men's potential. If it seemsDrugs>, there are no sub -effects and contraindications by country methods (for individual rare cases).

In this article you will learn what ingredients and tinctures that will help to achieve fast effect (from 3 days) and increase your power.

The main reasons for weak power

Men's power depends on many reasons. Men's power has a direct impact on men's power. Working conditions are physically difficult or, conversely, sedentary lifestyle, frequent lack of sleep and nervous tension, improper nutrition and poor -habits it weakens strength.

Opinion of psychologist>. In the new world -world, the issue of making relevant goods is so sharply that men are nervous heavy stress. Often, this is the problem of poor power.

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What should be strength at 50 years of age

After reaching 50 years, the physiological opportunities to continue sexual life in men are declining, but this does not mean that they have gone completely. The requirements for sexual intercourse are preserved in a healthy man, supported ongoing interest in this issue.

However, the power in men reduces after 50 years, almost every man notes that they now need more time to achieve a readiness situation, physiological adult symptoms can be in men who are completely healthy.

The norm at this age is about 8 -10 total sexual contacts per month with average length of 2 -3 minutes (about 50 roots). But these are normal, for some men the norm is a greater number of contacts, for others - less. Distance can also be different.

The concept of the norm in individual sexual life is: if a man feels comfortable at a certain speed of sexual contacts, then this is the norm for him. In some men, there is the ability to get sexual life to old age. Why is this happening? Of course, a man's heritage and lifestyle is of great importance to preserve power.

These are all the options for the norms that should be considered. But in some cases, a man needs extra support.

How to increase power after 50 years, it is best to discuss a doctor andrologist. He will advise him to strengthen men's power, recommend effective drugs, diet supplies for food or folk remedies.

Country Medical Prescriptions to improve power in men

Aphrodisiacs action is known from time to time. These include many spices, spices and other natural origin products.

Country recipes with honey

Honey is a storage house of vitamins. Its regular use improves and re -establish strength, it acts as a general strengthening tool for men's health. The adding of honey compounds are a natural stimulus.

General advice>. Every morning, an empty stomach, absorb 1 teaspoon of honey, washed down with boiled warm water. This affects good power and acts as a general strengthening. Add honey instead of sugar in nonsense drinks.

Honey and walnuts.>

Twist 1 cup purified walnut on a meat grid or short with a knife. Stir with 1 honey glass. Success 2 days in a dark and cool place. Eat a few times a day before you eat 1-2 hours of a spoon. Keep refrigerated.

Honey and dried fruits.>

1 average lemon with skin, 1 tbsp. Bunny, 1 tbsp. Kuragi, 1 tbsp. Raisins - twist through meat grid and mix with 1 tbsp. Honey. Stand 1 day in the cold. Take 1-2 teaspoons, before meals 2 times a day.

Triple effect.>

1 tbsp. Mix honey from 1 tbsp. Chopped chopped cedar nuts and add 100 ml of aloe. Take 1 tbsp. spoon once a day. Keep in the fridge.

Cedar nut and no honey have a male libido

Honey and Ginger.>

In 300 gr. Honey pour 1 tbsp. Carrot juice and 50 gr. Finely chopped ginger. Stand 10 hours. Use 1 tbsp. l 2 times a day before meals. Store the composition in the fridge.

4 wizard.>

1 tbsp. Honey, 100 ml of aloe, 1 tbsp. Red dry wine, 0. 5 hours spoon of parsley seeds. Mix. Store in a cool place. Take 50 ml before bedtime.

The Council of Healers People>. To improve power, use dark honey varieties in the compositions - buckwheat, horse nut, dandelion.

Allergy advice>. Before you use honey and beekeeping products, make sure there is no allergy to them.

Home tinctures to improve power

There are many recipes of tinctures to improve construction. Each helps to improve men's health.

Wine with honey.>

Mix 0. 5 l of red dry wine with 1 tbsp. Honey spoon. Stand 3 days, shaking periodically. Store in the fridge. Drink 50 ml before bedtime.

To dissolve honey better, heat the wine slightly. Don't give to boil!

Wine with aloe.>

300 gr. Mix red dry wine with 200 gr. Honey, add 100g with it. Aloe chopped, 1 teaspoon of parsley seeds and 1 teaspoon of coriander seeds. Stand 10 days, raining periodically. Keep refrigerated. Drink 50 gr. Just before sex.

Wine with dried fruits.>

In 0. 7 liters of dry red wine, add crushed prunes, raisins and dried apricots for 1 tbsp. l. Pinch of cardamom, cloves and cinnamon. 50 gr. Sahara. Small the mixture over low heat for 40 minutes, stirring. Keep refrigerated. Take 40 ml before sexual intercourse.

"Mulled Wine".>

In 0. 7 liters of red dry wine, add 1 pinch of cloves and cinnamon, 4 peppermint leaf, heat on fire. Add 2 tbsp with the still hot drink. l honey, mix. Take 70 ml each evening. In this recipe, mulled wine can be brought to boil, it will not be vital. The main difference from classic wine is mulled than honey.

Tincture with white wine.>

Grapefruit can be replaced by orange juice.

In 1 liter of white wine, add 250 ml of orange juice, 70 ml of lemon juice, 3 tbsp. l honey, 3 leaf of minor, pinch of cardamom, 3 pieces of cloves and stick cinnamon. Heat without boiling. Cool, refrigerated for 2 days. Take 50 ml before sexual contact.

Nettle drink.>

Nettle has many different useful properties, one of which is increased power. 100 gr. Grinded grass is poured into a thermos. Pour boiling water - 400 ml. Success 5-7 hours. Take 3-4 times a day. On 150 ml of infusion, add 1-2 honey teaspoon, directly in a glass. The course of treatment is 2-3 months.

Nettle with vodka.>

1 tbsp. l adds neantles ground roots 0. 5 liters of vodka. Hide for 3 weeks in a dark place. Take 20-25 drops before sexual intercourse.

We strongly recommend not to go over the specified dose.

Ginseng root on vodka.>

In 0. 4 liters vodka add 1 ginseng root, fresh or dried. Leave for 21 days in a dark place. Take 40 ml 2 times every day.

With garlic.>

In three liters of jar, pour 800 gr. Garlic purified ground, pour clean water, cold, cooked to the neck. 2 weeks successfully shaken. Drink 1 tbsp. Spoon a day until the end of the tincture. Store in a cold place.

"30 drops. ">

2 tbsp. l Herbs (in any form) of St. John's wort pour 120 ml of vodka. Mix. Place 7 days in a dark dark place. Use 30 drops before intercourse.

Vibration tree bark

Traditional medicine to increase power as one of the best funds estimates a vibration tree. It has a positive impact on the male body and with prostatitis. The favorable effect is flavonoids and salicylic acid in the bark. It is best to buy it in a pharmacy, but you can start collecting and yourself. Decoctions, elixirs and tinctures are prepared from the bark. It is allowed and chewed or dissolved in the mouth. So the body will get useful components in its worst form.

It is important to observe the right dose so that sub -effects such as constipation and pain in the stomach do not occur. Product must be prepared based on bark to be necessary in accordance with the following instructions:

1. Prepare 200 g of Aspen bark, pour 1 liter of boiling water, you stand for 1 hour, take 200 ml 3 times a day.
2. Connect decoction prepared according to the previous instructions with a small amount of propolis. Use the product three times a day, 1 tbsp.
3. Pour 200 g of a vibration tree bark 2 tbsp. Alcohol, denotes 14 days. Use 50 ml of tincture in front of each meal.

Natural products to increase libido

Inappropriate nutrition is one of the reasons for the decline of sexual function in men. High -queityNatural products>help improve power.

• Uibh>They are sexual stimulant. To stimulate construction, drink 1 raw egg before sexual intercourse.
• Por nuts that nuts nuts that nuts nutritions sustained so nuts>- Grreak, cedar, nuts - iron, calcium, iodine, zinc. All these substances encourage the functionality of sexual glands. To improve construction, you must use 30-50 g every day. No nuts.
• Garlic>- There is a rare micro -conviction of Germany. They must season food or eat 1 tick of garlic a day. To remove the smell from the mouth, drink after you drink garlic 1 tbsp. Milk.
• Puimcín>- Available and effective product to improve power. Not only are pumpkin tasty dishes, but also healthy. There is an element in pumpkin seeds - zinc, which helps a short time to improve poor power. Add purified raw seeds with 1: 1 honey, Take 2 CHP. 7 N -hour a day. Restores pumpkin oil libido. Take 2 CHP. - 3 times a day. To get a sustainable effect, you must take 1. 5-2 months.

For good power, crops and vegetables should be root in a continuous menu.

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Lawn

Parsley, dill, basil, cilantro>- increase the level of testosterone in the blood, improve libido. Green adds to the work of the gastrointestinal tract and has a general strengthening effect. Add groups of groups to both fresh and dry form.
Onion>-Green, onions, onions restores hormonal background and improves strength. It can be worn separately or added to salads and other dishes.

Herbs

Nature itself took care of mankind, creating many medical plants.

1. Base>There are many essential substances. It is recommended to add tea.
2. St. John's Wort>- It improves blood circulation in the lower part - increases the pelvic organs, testosterone synthesis. 2 tbsp. l brew fresh grass in any 270 ml of boiling water. Section 3-4 doses and drink a day.
3. Kalgan>- Male root. Ends of swelling and inflammation of genital members, sexual desire. The root of the plant is pressed to the powder state. In 400 ml of water, pour 1-2 teaspoon of powders. Boil for 15 minutes under a closed cover over a small fire. Cool and pressure of the decoction. Take 1-2 tbsp. L, 2-3 times a day-2 months.
4. Gingerbread>- There is a unique set of components. Regular intake contributes to the growth of testosterone in the blood and increased sensitivity of the genital organs. Ginger can be used in any form. Fresh root - in tea and tinctures. Pickled - like a separate dish.
5. Ginseng>It is considered natural pills. You can prepare tinctures from it and add to the compositions, or you can build it in its pure form. Grind the dried root and use half a teaspoon 2-3 times every day. It is 30-35 days of preventive treatment.
6. Eleuterococcus>It is considered an analogue of ginseng. This eastern plant has a wide range of therapeutic properties. Alcohol tincture is sold in a pharmacy. Take in the morning and lunch time for 1 hour of a spoon, washed down with warm water.

Healer Country Council>. Add phyto-head instead of coffee, tea and other drinks.

Fruit

Any fruit and berries have a useful impact on the body. They have high vitamins content.

1. Citrus fruit>Lutein is in them - this is one of the important components to improve the work of the male secret.
2. Coconut>- It improves strength, increases the quantity and quality of the sperm. Coconut milk increases mixed with 2: 1 sexual attraction of both partners.
3. Dates>- Ancient tool to improve construction. Eat 10 results every day - this will increase the length of sexual relationship.

And also compost juice, fruit and berries.

Dairy products

Not all dairy products affect men's power. Dairy products that increase power include: cheese, sour cream, cottage cheese, cream. All these products contain a large amount of calcium, which helps men's power.
A sharp -Milk drinks improve the digestive tract, followed by a common strengthened tool.

Seafood

Fish is a source of protein, zinc and selenium. It is easy to digest and absorb the body. Due to unsaturated fatty acids and track elements, it is useful for power.

A variety of seafood is amazing. From ancient times, they were considered the most powerful haphrodisiacs. In addition to substances included in any fish, they are rich in useful acids -Omega 3>,Omega 6>,iodine>IsVitamin D.>. All these components are involved in male hormones synthesis and increase strength. Oyster is very effective. They can sharpen sexual desire, strengthen construction and extend sexual intercourse.

Spices - convenience storage house for men's health

Ginger, Saffron and cloves are recognized folk remedies for the power of men with quick action. Traditionally a romantic dinner is served on a wisdom with these "with sequence" ingredients. The same applies to seasonings as follows:

• celery;
• Nutmeg;
• channel;
• cardamom;
• vanilla.

Spices are used in addition to food or independently. Try an exciting drink from ginger according to an ancient prescription that came from Asia.

Ginger-frodisiacs drinks

Grate the fresh ginger root (2-3 cm) on a grrater or grind with a kitchen together, add a cinnamon and honey and pour a glass of boiling water. Folk remedies to increase men's power using this plant include ginger tincture on alcohol too. To this end, kilograms of grated root should be poured with a liter of high quality vodka, and after two weeks the tincture is ready. Take 10 drops of nights.

Another way to raise strength in men with folk remedies is ginger ground root to eat honey. If you dissolve the mixture in water, you get a delicious and healthy drink that prevents prostatitis - a common cause with the sexual weakness of men.

Ginger can also be picked, sugar, dry. In any form, it will help to increase power (folk remedies) rapidly in adult men, even in old age, the plant effectively adds to libido. The exciting effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it accelerates metabolic processes. However, the people with problems with the liver and the ginger gallbladder can not eat, because this product causes increased bile secretion.

Country methods and remedies

Water procedures help to strengthen power - floating, water gymnastics.

1. Sitting baths>Improved blood circulation in the pelvic zone. Add herbs decoction to the water of comfortable temperature: chamomile, thyme or nettles.
2. Contrasting baths sitting>They have an effective effect to increase power. Take 2 pelvis. Pour hot water into one (40 degrees) into the other cold (20 degrees). Sit all alternately for 20 seconds. Repeat 3 times again. Break yourself with a dry towel.
3. Shower in contrast>- It increases blood circulation in the whole body, gives energy and energy boom, which increases, later, libido and helps to raise power. The temperature difference should be 15-20 degrees.
4. Encourage a cool shower>(25 degrees) on the perineum area is given a continuous and good result to increase power. The time of the exciting shower is 2-3 minutes. The scrotum must be covered with a palm so that it does not fall on a water flow. The procedure must be done every day within 15 days.
5. Mustard>soak in hot water, attach tofoot>For 10 minutes - this will add extra blood flow to the pelvic organs and so it will add to the strength. To improve the effect, throw socks on top. And you can, at the speed of exposure, add 2 mustard to the sacrum area.
6. Kegel exercises>. LC-thinking training improves strength, extends the vessels. To prevent it, it is also used for incontinence.

Swim

A bath house is a "physiotherapy joint", where an adult body has a powerful impact on an adult. Hot moisture air has a favorable effect through the tract and respiratory skin. Subsequently, toxins and harmful substances come through skin pores. Improves blood circulation.

• Traditional bath house>It is considered best in terms of temperature and humidity. In addition, to form steam, water flashes with decoction or infusion healing herbs with decoction or infusion healing herbs. In the steam room, sweeping is used, it is recommended to improve power - Aspen. After the steam room, you must flush it with cold water, which will create a temperature contrast and which will affect the libido favorably.
• Turkish baths>. Experts say: New Turkey's new baths have changed significantly and was not better. These traditions and conditions are far from the real -hammam, but they are also suitable to prevent erectile malfunction.

Advice doctor>. Do not notice bath procedures if there are problems with the cardiovascular system.

Administration

With the help of massage, not only can you strengthen the genitals, but also cure many male diseases. There are many types of massage: relax, strengthen, tonic. None affects human health favorably.

Upper massage - it stimulates activation processes of the sexual function. It adds to sexual desire, it eliminates premature ejaculation, its result is persistent construction. There are bioactive points in different areas.

1. Massage the tail area, gradually, moving up 7-9 cm.
2. Massage in the solar plexus also adds to sexual excitement.
3. And also there are bioactive points on the male -legs - directly in the middle of the foot.

Good results are given by massage of testicles, the penis and the prostate. It can be done independently, or you can use help from a party. For such massage, you must relax and enter it. Stroke and knee the testicles for 2 minutes with both stomachs. Draw the penis in different directions, rotate in a circle.

Any massage should lead to pleasant emotions. Discomfort and pain mean that the actions are wrong.

Aromatherapy to improve power

Has long been identified as an aromatherapy therapeutic effect. There are many therapeutic plants due to essential oils present in them. Highlighted concentratedEssential oils are sold in a pharmacy>. They have unique properties. They canTank>, UseWith massage>Add to the water to splashesOn stones in a steam room>, put in a room in Aro-lamp.

Such oils as:ILANG-Ylang>,Black pepper>,almonds>- They are considered a man. Are able to sharpen sexual desire, improve power, cause endorphin production

Steps of Age Fourth Disorders

Strength disorders are found in almost half of men after 50 years. Each violation of power is divided into phase:

• Light stage - small failures occur periodically or a gradual decrease in power; Spontaneous constructions disappear in the morning, the intercourse, etc. , is reduced. ; A third of men with power problems are obtained light violations;
• The average stage - the problems are growing, it is difficult to achieve full construction, premature ejaculation is visible; Stress is accompanied by failures, which contributes to the situation; The average stage develops in half of men with such pathology;
• Heavy stage - lack of sex driving and complete incompetence; Sometimes sex drive is preserved, and construction is absent; It develops in 20% of men.

If a man has a weak power at 50, do not wait for new signs, it is best to see a doctor immediately!

Advantages of traditional medicine

Power is needed to restore power with folk remedies.>The effect sometimes does not occur after a few weeks, but it is arranged for a long time. BasicAdvantages of traditional medicine:>

• Recipes are based on natural ingredients that are easy to find;
• Each method is easy to prepare;
• There are no serious negative reactions;
• In this way, with increasing power, the whole organism is improving, since most bioactive components have a comprehensive impact on some systems at the same time;
• There is no addiction.

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Country methods to increase power can be combined without sub -effects. Most men can use for 60, with many synthetic pathogens.

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Leaf Greens

With regular use of celery, dill, parsley, blood flow improves the genetic system, increases sexual desire. There are vitamins, minerals in leaf vegetables. The product acts inflammation, it acts as an aphrodisiac - improves attraction.

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To improve the quality of personal life, eat raw green.

What to do to stand for a long time

Construction is a physiological function aimed at making sexual intercourse.

The length of construction depends on many factors, mainly on sexual stimulation, a general state of man's body.

The presence of a pathological process plays a significant role in the urogenital tract, which can have an infectious and functional nature.

Factors affecting the length of construction>

To perform sexual function in the form of construction, some systems are involved in the human body.

So that a member can stand for a long time, it is necessary not only the state of the reproductive system, but also on other organs.

There are a number of groups of reasons that affect the length and quality of construction, these include:

• Prostatitis - inflammation of the prostate gland
• Psychological factors - presence of libido, attractive sexual partner for man;
• Changes in the functional activity of the cardiovascular system-increased blood pressure, coronary heart disease;
• Endocrine pathology - insufficiency or excess sexual and other hormones in the body;
• Age - the more men of years, the less construction and higher;
• Diseases of the urogenital tract, penis that affects construction.

Before you make therapeutic suggestions, it is very important to find out the cause of erectile dysfunction.